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Boots McBlog bio picture

bonjour, y'all!

I'm a dash of Jackie O.  A pinch of Elly May.  A splash of Quelques Fleurs.  A jigger of pickle juice. My friends call me Boots. My name is JoBeth.  I'm just a southern girl who adores a great tune, a delicious meal, beautiful flowers, a frilly dress, and the perfect shoe. I'm married to a curly haired boy I call "The Angler".   By day, I'm a healthcare stategist with a passion for NonProfits.   I have a Masters degree in food.  Literally.  I am a registered dietitian, but I do love burgers and chocolate chip cookies.   I survived being President of the Junior League.  I'm a daydreamer, an avid i-pod shuffler and a novice photographer.  I love to laugh.  I'm often silly with a heapin' helpin' of sappy. I'm blessed beyond measure and amazed by God's grace. I try to keep my high heels walking in faith one step at a time, It's my prayer to help other women live beautiful, gracious lives. 

Like all true southerners, I come from a long line of storytellers. My favorite stories paint pictures.  And great pictures tell stories. I hope to accomplish both on this blog.  So,  grab yourself a glass of sweet tea, kick off your Manolo's and sit a spell on my virtual veranda. Flair and folly awaits.  

Do tell!


{ for my style files and daily favorites come visit my tumblr:  bootsmcblog.tumblr.com }


Monthly Archives: March 2010

tuesday’s child: in the key of grace

I’ve heard it said that music is the first thing we remember and its the last thing we forget. Music has always played an important part in my life. I adore a good song…any kind of song, every genre of music. This is why you often see most of my blog posts accompanied with a tune.

I stand amazed at the power of a song. A song can help us express emotions that escape us. A song can calm an anxious child and it has had the documented healing power to cause someone in the depths of a coma to speak again. A song can transport plain ol’ us to a place beyond ourselves and the present moment – to a place: Of remembering. Of sorrow. Of healing. Of hope. Of happiness. Of silliness. Of celebration. Of worship. Of peace. Of love. Of grace.

We had a piano when I was growing up. I took weekly lessons to learn to play. I was not a natural. I did however naturally love the pursuit of a song. As a teenager, I would sit at our piano, play for hours and sing. Despite the lessons, I wasn’t very good. I couldn’t play by ear and was jealous of those who could. Still, I played. I always found God at that piano.

This past Sunday night, CBS Sixty Minutes featured the story of Derek Paravinci. Derek was a preemie when he was born, weighing only 1.5 pounds. He “died” several times and survived to be diagnosed as autistic and blind. At the age of three with very limited communication skills, his nanny gave him an old toy organ with which to play. He immediately began to pound with karate chops the hymn he had heard earlier at church. He found his voice. He found a song. God was in that organ. At the age of four he met Dr. Adam Ockleford at the blind school when he pushed the instructor from his stool to beat “Dont Cry for Me Argentina” from the keyboard. The teacher and student have been together ever since. Derek, now in his twenties, is a prodigy. He can play any song he has ever heard. He can play it in any key… in any style you suggest. This genius can play the piano but he cannot button his own shirt or tie his own shoes. Still, he has traveled the world. He is sharing his song.

I sat watching this story with tears streaming down my face. I was so moved by his music. His life. If Derek did not have the limitations that he has, I wonder if I would find him so intriguing. Would his music remain miraculous? Honestly, I don’t think so. He may appear to me as just another ego pounding out a song? It is his handicaps that have set him apart and have made his music sweeter. He is a living picture of grace, for I can see God’s strength in his weaknesses.

Derek’s full story can be read in the biography: “In the Key of Genius” written by his teacher Dr. Adam Ockleford. It is now on my must read list. As I scanned Amazon.com for this book, I noticed it can also be purchased with a book citing “music for children with complex needs” I read that description and thought to myself- “aren’t we all just children with complex needs?”

Thankfully ,we have a Father in heaven who knows all of our needs -simple or complex. He knows our handicaps, our limitations and where exactly to show his strength…when we are willing enough to get out of his way. It is by his grace, God can take our life, use the limitations, and make it into a beautiful song the world will never forget.

“My grace is sufficient for you, for my power is made perfect in weakness.” 1 Corinthians 2:9

boots’ camp: something to chew on

Dear Miss Emily Post,

My deepest regrets for my next blog entry.

Sincerely,

Boots

When chewing gum was introduced to the United States in 1871, Emily Post would not even speak of the subject.  It was declasse, not to mention, to some  it was immoral.      Jump 140 years into the future and you are bound to see someone, somewhere smacking the stuff in public.  ( I use the word, “smacking” as it is the  word my mother used when I was growing up  to emphasize her disgust at the habit)  To mom’s dismay,  I happen to love to chew gum.  Many of us do.

The other night as I sat watching the Oscars,  I spied  Sarah Jessica Parker – queen of fashion – bedecked in her Haute Couture Chanel gown chewing away.    First I was horrified at her lack of civility, but  I then thought to myself – “That’s how she stays so skinny.”   Yes, chewing gum can actually shed some pounds.

The New England Journal of Medicine published a study citing the act of chewing gum can increase caloric expenditure each day  by 20%.   Eleven calories per hour were burned – not much-  but it adds up.    The study concluded that chewing sugar free gum every hour you are awake could possibly lead to an 11 pound weight loss in a year.   Wow!  11 pounds!!   Before you get too excited,  this means ALL waking hours – in the shower, at the gym, in that important, must -seal -the deal presentation.   Um -  the latter is not such a good idea.    It is still important to mind your manners.

While you may not be able to chew gum ALL the time to reach the full 11 pounds weight loss,   chewing sugar free gum can help you decrease cravings for higher calorie snacks and curb your appetite.  It can increase gastric motility by stimulating saliva production and may calm some symptoms of indigestion.  ( Warning – Obligatory negative medical news Note to follow: swallowing too much air may lead to increased indigestion or gas.  Some sugar free sweeteners such as sorbitol may cause gastric distress if taken in large quanitities.  Sorbitol is the key ingredient in most laxatives)   However – in more good news, gums sweetened with xylitol may help to reduce dental caries.    And perhaps the reason, I reach for it most often is that chewing gum in a rhythmic pattern can help to reduce anxiety and stress.   I happen to be that toe tapping, fidgety girl in meetings  and I always have a pack of Orbitz’s  flavor of the month on hand.

Of course, for Emily’s sake and my mother’s,  one should never blow bubbles in public,  “pop” it, or dispose of it by simply spitting it out.   Wrapping the used product in a paper and then disposing of it in a receptacle is best practice.  I can’t believe I actually feel the need to have to say that…. but  those of us who have ruined a pair of pumps by stepping in a bubblicious mess would appreciate if everyone would heed these common courtesies.

When in private – that’s a different story – smack away.  Blow a big ol bubble.  Have fun – and just think of all the good your are doing for yourself.  Now that’s something to chew on.

Cheers!

**special thanks to Hestands in the Heights for allowing me to snap a shot of their gum display that always makes me happy when I  see it.

smile

What a week!  Funny how the very moment I promise myself to maintain a strict calendar, my days get cattywhompus.   Thankfully, I can say most things this week made my heart happy.    I can’t wait to share.   (and no, I’m not pregnant!)

Lord willin’, I’ll be back next week with a new recipe, a lesson in grace, fun pics, and a favorite thing.

The clock will strike Friday soon.   YAY!  We made it to the weekend.   Make it a great one, y’all.

SMILE!

belle vie artistry: kate + kyle

“laugh as much as you breathe and love as long as you live”

If those who laugh together – stay together,  these two will definitely live happily ever after.   Meet Kate & Kyle.    From the first email we received from the pair, Heather and I knew we were in for a side splitting time.    Kyle has a endearing sense of humor perfectly paired with Kate’s infectious laugh.   They met when Kyle spilled a beer on Kate.    (They actually sweetly argue as to who really spilled the beer… my money is on Kyle)    H & I  thought a pub would make a perfect setting for their shoot.    Although they call Arkansas home, they are forging a new life together in the big city of St. Louis which inspired the metropolitan scene.  As fate would have it,   this parking deck served as Kate’s bicycle path as a child.   She would ride from the top of the deck to the bottom floor,  put the bike on the elevator and start again at the top.   How cool is that?!      Thank you Kate and Kyle for making it such an amazingly fun afternoon!  

my fave of the day

While I was capturing these fun times,  Heather was working her magic.  See her gorgeous images from this session

www.heatherowensphotography.com/blog

www.bellevieartistry.com

~ blackberry winter ~

I heard this song for the first time today.  It is so hauntingly beautiful.  Her voice.  Those lyrics.  A piano.    Simply stunning.

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